Neil Gallagher 50:04 row
11,209
Meters
50:04.1
Time
2:14.0
Pace
665
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1254 |
| Drag Factor | 125 |
February 10, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.1 | 11,209 | 2:14.0 | 145 | 796 | 665 | 24 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 50:04.1 | 8 | 4:16.2 | 21 | 371 | 0 | 0 |
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Workout Graph
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