Neil Gallagher 49:06 row
11,023
Meters
49:06.3
Time
2:13.6
Pace
655
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 123 |
February 12, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:06.3 | 11,023 | 2:13.6 | 147 | 800 | 655 | 25 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 49:06.3 | 932 | 2:12.1 | 152 | 818 | 56 | 25 |
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Workout Graph
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