4:00.9 row on March 10, 2009 | Concept2 Logbook

Neil Gallagher 4:00.9 row

3,600

Meters

4:00.9

Time

0:33.4

Pace

2172

Calories

Average Watts	9344
Calories Per Hour	32459

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

pace of 1.53.9 ave - was going for 5k