Neil Gallagher 21:39 row
5,087
Meters
21:39.2
Time
2:07.6
Pace
314
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 122 |
March 08, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,087 | 2:07.6 | 168 | 870 | 314 | 25 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 21:39.2 | 385 | 2:08.8 | 164 | 834 | 23 | 25 |
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Workout Graph
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