Neil Gallagher 30:12 row
6,518
Meters
30:12.8
Time
2:19.0
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 121 |
March 08, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.8 | 6,518 | 2:19.0 | 130 | 740 | 373 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 30:12.8 | 43 | 2:28.8 | 106 | 562 | 2 | 14 |
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Workout Graph
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