Neil Gallagher 31:20 row
7,098
Meters
31:20.3
Time
2:12.4
Pace
425
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 121 |
March 09, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.3 | 7,098 | 2:12.4 | 151 | 813 | 425 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 31:20.3 | 302 | 2:12.9 | 149 | 806 | 18 | 25 |
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Workout Graph
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