Neil Gallagher 46:03 row
10,007
Meters
46:03.3
Time
2:18.0
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 112 |
March 21, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.3 | 10,007 | 2:18.0 | 133 | 755 | 580 | 25 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 46:03.3 | 212 | 2:29.2 | 105 | 625 | 11 | 24 |
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Workout Graph
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