Neil Gallagher 21:13 row
5,014
Meters
21:13.0
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 116 |
March 22, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.0 | 5,014 | 2:06.9 | 171 | 882 | 312 | 25 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 21:13.0 | 284 | 2:08.5 | 165 | 838 | 17 | 25 |
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Workout Graph
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