Sign Up

Piotr Grzegdala v0:45/0:45r...20 BikeErg

10,126

Meters

15:00.0

Time

1:28.8

Pace

505

Calories

Rest Distance2,569
Rest Time15:00.0
Overall Distance12,695
Overall Time30:00.0
Average Watts498
Calories Per Hour2015
RPM86
Revolution Count1633
Drag Factor157

November 03, 2025 05:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 10,126 1:28.8 498 2015 86
0:45.0 502 1:29.6 486 1972 85
r: 0:45 126
0:45.0 504 1:29.2 492 1992 87
r: 0:45 179
0:45.0 503 1:29.4 489 1982 85
r: 0:45 155
0:45.0 503 1:29.4 489 1982 87
r: 0:45 110
0:45.0 504 1:29.2 492 1992 87
r: 0:45 144
0:45.0 503 1:29.4 489 1982 85
r: 0:45 117
0:45.0 509 1:28.4 507 2043 87
r: 0:45 144
0:45.0 504 1:29.2 492 1992 87
r: 0:45 122
0:45.0 506 1:28.9 498 2012 87
r: 0:45 131
0:45.0 510 1:28.2 509 2053 87
r: 0:45 117
0:45.0 512 1:27.8 516 2074 88
r: 0:45 128
0:45.0 507 1:28.7 501 2022 87
r: 0:45 157
0:45.0 505 1:29.1 495 2002 87
r: 0:45 96
0:45.0 510 1:28.2 509 2053 87
r: 0:45 134
0:45.0 504 1:29.2 492 1992 87
r: 0:45 166
0:45.0 505 1:29.1 495 2002 87
r: 0:45 142
0:45.0 508 1:28.5 504 2032 87
r: 0:45 127
0:45.0 508 1:28.5 504 2032 87
r: 0:45 81
0:45.0 505 1:29.1 495 2002 87
r: 0:45 146
0:45.0 513 1:27.7 519 2084 88
r: 0:45 47
r2,569

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.