Piotr Grzegdala 5000m BikeErg
5,000
Meters
8:17.9
Time
1:39.5
Pace
211
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| RPM | 77 |
| Revolution Count | 643 |
| Drag Factor | 159 |
November 18, 2025 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:17.9 | 5,000 | 1:39.5 | 354 | 1519 | 77 |
| 1:43.6 | 1,000 | 1:43.6 | 315 | 1383 | 74 |
| 1:40.9 | 2,000 | 1:40.9 | 341 | 1472 | 77 |
| 1:39.0 | 3,000 | 1:39.0 | 361 | 1541 | 78 |
| 1:38.0 | 4,000 | 1:38.0 | 372 | 1579 | 79 |
| 1:36.3 | 5,000 | 1:36.3 | 392 | 1648 | 80 |
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Workout Graph
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