Piotr Grzegdala 5000m BikeErg
5,000
Meters
8:45.5
Time
1:45.1
Pace
196
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| RPM | 73 |
| Revolution Count | 642 |
| Drag Factor | 160 |
November 21, 2025 06:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:45.5 | 5,000 | 1:45.1 | 301 | 1337 | 73 |
| 1:48.0 | 1,000 | 1:48.0 | 278 | 1256 | 71 |
| 1:46.1 | 2,000 | 1:46.1 | 293 | 1308 | 73 |
| 1:46.4 | 3,000 | 1:46.4 | 291 | 1300 | 72 |
| 1:44.7 | 4,000 | 1:44.7 | 305 | 1349 | 74 |
| 1:40.3 | 5,000 | 1:40.3 | 347 | 1493 | 77 |
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Workout Graph
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