Piotr Grzegdala 5000m BikeErg
5,000
Meters
8:29.6
Time
1:41.9
Pace
204
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| RPM | 76 |
| Revolution Count | 646 |
| Drag Factor | 157 |
November 24, 2025 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:29.6 | 5,000 | 1:41.9 | 331 | 1437 | 76 |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 73 |
| 1:43.3 | 2,000 | 1:43.3 | 318 | 1392 | 75 |
| 1:41.0 | 3,000 | 1:41.0 | 340 | 1469 | 77 |
| 1:39.8 | 4,000 | 1:39.8 | 352 | 1511 | 78 |
| 1:39.5 | 5,000 | 1:39.5 | 355 | 1522 | 78 |
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Workout Graph
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