Piotr Grzegdala v2:00/1:00r...5 row
161
Meters
10:00.0
Time
31:03.3
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 161 |
| Overall Time | 15:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 15 |
| Drag Factor | 37 |
November 28, 2025 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 161 | 31:03.3 | 300 | 1 | |
| 2:00.0 | 162 | 6:10.3 | 7 | 323 | 8 |
| 0 | |||||
| 0 | |||||
| 0 | |||||
| 0 |
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Workout Graph
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