Piotr Grzegdala v5:00/2:00r...3 BikeErg
15,126
Meters
25:14.4
Time
1:40.1
Pace
631
Calories
| Rest Distance | 625 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,751 |
| Overall Time | 31:14.4 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| RPM | 77 |
| Revolution Count | 2031 |
| Drag Factor | 158 |
December 01, 2025 16:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:14.4 | 15,126 | 1:40.1 | 349 | 1500 | 77 | |
| 5:00.0 | 3,048 | 1:38.4 | 367 | 1563 | 79 | |
| r: 2:00 | 305 | |||||
| 10:00.0 | 6,034 | 1:39.4 | 356 | 1525 | 78 | |
| r: 2:00 | 320 | |||||
| 10:14.4 | 6,043 | 1:41.6 | 333 | 1446 | 76 | |
| r625 |
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Workout Graph
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