Piotr Grzegdala 2x246m/0:45r row
492
Meters
1:49.7
Time
1:51.4
Pace
36
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 550 |
| Overall Time | 3:19.7 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 180 |
December 07, 2025 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 492 | 1:51.4 | 253 | 1169 | 28 | |
| 0:55.0 | 246 | 1:51.7 | 251 | 1162 | 29 | |
| 0:54.8 | 246 | 1:51.3 | 253 | 1171 | 28 | |
| r58 |
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Workout Graph
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