Piotr Grzegdala 20000m BikeErg
20,000
Meters
32:43.1
Time
1:38.1
Pace
859
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| RPM | 77 |
| Revolution Count | 2533 |
| Drag Factor | 167 |
December 22, 2025 21:55:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:43.1 | 20,000 | 1:38.1 | 370 | 1573 | 859 | 77 |
| 3:16.8 | 2,000 | 1:38.4 | 367 | 1564 | 85 | 77 |
| 3:14.5 | 4,000 | 1:37.2 | 381 | 1609 | 87 | 78 |
| 3:15.0 | 6,000 | 1:37.5 | 378 | 1599 | 87 | 78 |
| 3:15.7 | 8,000 | 1:37.8 | 374 | 1585 | 86 | 78 |
| 3:16.1 | 10,000 | 1:38.0 | 371 | 1577 | 86 | 77 |
| 3:17.8 | 12,000 | 1:38.9 | 362 | 1545 | 85 | 77 |
| 3:19.5 | 14,000 | 1:39.7 | 353 | 1513 | 84 | 76 |
| 3:18.6 | 16,000 | 1:39.3 | 357 | 1530 | 85 | 77 |
| 3:18.1 | 18,000 | 1:39.0 | 360 | 1539 | 84 | 77 |
| 3:11.1 | 20,000 | 1:35.5 | 401 | 1680 | 90 | 80 |
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Workout Graph
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20,000 Meters - Bike - C2 Rankings & Challenges
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