Piotr Grzegdala v6:00/1:00r...6 BikeErg
12,632
Meters
21:00.0
Time
1:39.7
Pace
528
Calories
| Rest Distance | 971 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,603 |
| Overall Time | 27:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| RPM | 76 |
| Revolution Count | 1725 |
| Drag Factor | 166 |
January 27, 2026 02:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 12,632 | 1:39.7 | 353 | 1513 | 76 | |
| 6:00.0 | 3,603 | 1:39.9 | 351 | 1507 | 76 | |
| r: 1:00 | 205 | |||||
| 5:00.0 | 3,008 | 1:39.7 | 353 | 1514 | 76 | |
| r: 1:00 | 194 | |||||
| 4:00.0 | 2,405 | 1:39.7 | 352 | 1512 | 76 | |
| r: 1:00 | 123 | |||||
| 3:00.0 | 1,803 | 1:39.8 | 352 | 1510 | 76 | |
| r: 1:00 | 150 | |||||
| 2:00.0 | 1,203 | 1:39.7 | 353 | 1513 | 76 | |
| r: 1:00 | 266 | |||||
| 1:00.0 | 610 | 1:38.3 | 368 | 1565 | 77 | |
| r: 1:00 | 33 | |||||
| r971 |
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Workout Graph
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