Piotr Grzegdala v2:00/1:00r...7 BikeErg
10,858
Meters
17:00.0
Time
1:33.9
Pace
494
Calories
| Rest Distance | 1,344 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,202 |
| Overall Time | 24:00.0 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1753 |
| RPM | 80 |
| Revolution Count | 1543 |
| Drag Factor | 167 |
January 30, 2026 06:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 10,858 | 1:33.9 | 422 | 1753 | 80 | |
| 2:00.0 | 1,274 | 1:34.1 | 419 | 1741 | 81 | |
| r: 1:00 | 97 | |||||
| 3:00.0 | 1,901 | 1:34.6 | 412 | 1718 | 80 | |
| r: 1:00 | 225 | |||||
| 2:00.0 | 1,270 | 1:34.4 | 415 | 1727 | 80 | |
| r: 1:00 | 186 | |||||
| 3:00.0 | 1,906 | 1:34.4 | 416 | 1730 | 80 | |
| r: 1:00 | 242 | |||||
| 2:00.0 | 1,294 | 1:32.7 | 439 | 1810 | 82 | |
| r: 1:00 | 279 | |||||
| 3:00.0 | 1,905 | 1:34.4 | 415 | 1727 | 80 | |
| r: 1:00 | 266 | |||||
| 2:00.0 | 1,306 | 1:31.8 | 451 | 1852 | 83 | |
| r: 1:00 | 49 | |||||
| r1,344 |
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Workout Graph
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