Piotr Grzegdala v1000m/2:00r...5 BikeErg
7,000
Meters
10:47.6
Time
1:32.5
Pace
326
Calories
| Rest Distance | 1,099 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,099 |
| Overall Time | 20:47.6 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| RPM | 81 |
| Revolution Count | 1019 |
| Drag Factor | 170 |
February 02, 2026 06:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:47.6 | 7,000 | 1:32.5 | 442 | 1821 | 81 | |
| 1:30.5 | 1,000 | 1:30.5 | 472 | 1925 | 84 | |
| r: 2:00 | 303 | |||||
| 3:09.0 | 2,000 | 1:34.5 | 415 | 1727 | 80 | |
| r: 2:00 | 224 | |||||
| 1:30.0 | 1,000 | 1:30.0 | 480 | 1952 | 83 | |
| r: 2:00 | 243 | |||||
| 3:07.5 | 2,000 | 1:33.7 | 425 | 1761 | 80 | |
| r: 2:00 | 289 | |||||
| 1:30.6 | 1,000 | 1:30.6 | 471 | 1919 | 83 | |
| r: 2:00 | 40 | |||||
| r1,099 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.