Piotr Grzegdala v1:00/1:00r...6 BikeErg
13,211
Meters
21:00.0
Time
1:35.3
Pace
592
Calories
| Rest Distance | 1,311 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,522 |
| Overall Time | 27:00.0 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1688 |
| RPM | 79 |
| Revolution Count | 1840 |
| Drag Factor | 166 |
February 07, 2026 17:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 13,211 | 1:35.3 | 403 | 1688 | 79 | |
| 1:00.0 | 690 | 1:26.9 | 532 | 2131 | 87 | |
| r: 1:00 | 286 | |||||
| 2:00.0 | 1,301 | 1:32.2 | 446 | 1835 | 83 | |
| r: 1:00 | 162 | |||||
| 3:00.0 | 1,931 | 1:33.2 | 432 | 1787 | 82 | |
| r: 1:00 | 308 | |||||
| 4:00.0 | 2,523 | 1:35.1 | 407 | 1699 | 80 | |
| r: 1:00 | 296 | |||||
| 5:00.0 | 3,085 | 1:37.2 | 381 | 1609 | 78 | |
| r: 1:00 | 199 | |||||
| 6:00.0 | 3,682 | 1:37.7 | 374 | 1588 | 78 | |
| r: 1:00 | 60 | |||||
| r1,311 |
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Workout Graph
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