Piotr Grzegdala v8:00/3:00r...4 BikeErg
12,959
Meters
20:00.0
Time
1:32.5
Pace
606
Calories
| Rest Distance | 1,283 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,242 |
| Overall Time | 32:00.0 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| RPM | 81 |
| Revolution Count | 1797 |
| Drag Factor | 168 |
February 15, 2026 17:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 12,959 | 1:32.5 | 441 | 1817 | 81 | |
| 8:00.0 | 5,214 | 1:32.0 | 449 | 1843 | 82 | |
| r: 3:00 | 519 | |||||
| 6:00.0 | 3,792 | 1:34.9 | 409 | 1707 | 80 | |
| r: 3:00 | 393 | |||||
| 4:00.0 | 2,628 | 1:31.3 | 460 | 1881 | 83 | |
| r: 3:00 | 339 | |||||
| 2:00.0 | 1,325 | 1:30.5 | 471 | 1921 | 83 | |
| r: 3:00 | 32 | |||||
| r1,283 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.