Piotr Grzegdala v1:00/2:00r...5 BikeErg
8,447
Meters
13:00.0
Time
1:32.3
Pace
397
Calories
| Rest Distance | 1,828 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,275 |
| Overall Time | 23:00.0 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1829 |
| RPM | 81 |
| Revolution Count | 1301 |
| Drag Factor | 167 |
February 17, 2026 05:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 8,447 | 1:32.3 | 445 | 1829 | 81 | |
| 1:00.0 | 704 | 1:25.2 | 565 | 2245 | 89 | |
| r: 2:00 | 530 | |||||
| 3:00.0 | 1,957 | 1:31.9 | 450 | 1848 | 82 | |
| r: 2:00 | 435 | |||||
| 5:00.0 | 3,172 | 1:34.5 | 414 | 1723 | 80 | |
| r: 2:00 | 457 | |||||
| 3:00.0 | 1,937 | 1:32.9 | 436 | 1801 | 82 | |
| r: 2:00 | 371 | |||||
| 1:00.0 | 678 | 1:28.4 | 505 | 2038 | 85 | |
| r: 2:00 | 35 | |||||
| r1,828 |
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Workout Graph
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