Piotr Grzegdala v2:00/1:00r...6 row
3,717
Meters
12:00.0
Time
1:36.8
Pace
330
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,960 |
| Overall Time | 18:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 29 |
| Stroke Count | 367 |
| Drag Factor | 184 |
February 20, 2026 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,717 | 1:36.8 | 385 | 1625 | 29 | |
| 2:00.0 | 621 | 1:36.6 | 388 | 1635 | 29 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 29 | |
| r: 1:00 | 45 | |||||
| 2:00.0 | 619 | 1:36.9 | 384 | 1622 | 29 | |
| r: 1:00 | 52 | |||||
| 2:00.0 | 620 | 1:36.7 | 386 | 1629 | 29 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 619 | 1:36.9 | 384 | 1622 | 29 | |
| r: 1:00 | 47 | |||||
| 2:00.0 | 621 | 1:36.6 | 388 | 1635 | 30 | |
| r: 1:00 | 24 | |||||
| r243 |
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Workout Graph
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