Piotr Grzegdala v6:00/2:00r...6 BikeErg
9,745
Meters
15:00.0
Time
1:32.3
Pace
457
Calories
| Rest Distance | 1,986 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,731 |
| Overall Time | 27:00.0 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1829 |
| RPM | 82 |
| Revolution Count | 1484 |
| Drag Factor | 166 |
February 21, 2026 17:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,745 | 1:32.3 | 444 | 1829 | 82 | |
| 6:00.0 | 3,837 | 1:33.8 | 424 | 1758 | 81 | |
| r: 2:00 | 404 | |||||
| 3:00.0 | 1,928 | 1:33.3 | 430 | 1780 | 81 | |
| r: 2:00 | 364 | |||||
| 3:00.0 | 1,930 | 1:33.2 | 431 | 1784 | 81 | |
| r: 2:00 | 479 | |||||
| 1:00.0 | 675 | 1:28.8 | 498 | 2015 | 85 | |
| r: 2:00 | 365 | |||||
| 1:00.0 | 681 | 1:28.1 | 512 | 2061 | 86 | |
| r: 2:00 | 339 | |||||
| 1:00.0 | 694 | 1:26.4 | 542 | 2164 | 87 | |
| r: 2:00 | 35 | |||||
| r1,986 |
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Workout Graph
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