Piotr Grzegdala v1000m/1:00r...6 BikeErg
6,000
Meters
9:05.1
Time
1:30.8
Pace
286
Calories
| Rest Distance | 1,175 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,175 |
| Overall Time | 15:05.1 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1906 |
| RPM | 86 |
| Revolution Count | 941 |
| Drag Factor | 149 |
March 25, 2026 18:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:05.1 | 6,000 | 1:30.8 | 467 | 1906 | 86 | |
| 1:29.9 | 1,000 | 1:29.9 | 482 | 1957 | 87 | |
| r: 1:00 | 199 | |||||
| 1:29.8 | 1,000 | 1:29.8 | 483 | 1963 | 88 | |
| r: 1:00 | 245 | |||||
| 1:30.1 | 1,000 | 1:30.1 | 479 | 1946 | 87 | |
| r: 1:00 | 317 | |||||
| 1:31.8 | 1,000 | 1:31.8 | 452 | 1857 | 86 | |
| r: 1:00 | 209 | |||||
| 1:31.8 | 1,000 | 1:31.8 | 452 | 1857 | 86 | |
| r: 1:00 | 168 | |||||
| 1:31.7 | 1,000 | 1:31.7 | 454 | 1862 | 86 | |
| r: 1:00 | 37 | |||||
| r1,175 |
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Workout Graph
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