Piotr Grzegdala 30:00 BikeErg
18,391
Meters
30:00.0
Time
1:37.8
Pace
794
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1588 |
| RPM | 80 |
| Revolution Count | 2405 |
| Drag Factor | 152 |
March 29, 2026 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 18,391 | 1:37.8 | 373 | 1588 | 794 | 80 |
| 5:00.0 | 2,936 | 1:42.1 | 328 | 1428 | 119 | 77 |
| 10:00.0 | 3,102 | 1:36.7 | 387 | 1632 | 136 | 81 |
| 15:00.0 | 3,106 | 1:36.5 | 388 | 1644 | 137 | 81 |
| 20:00.0 | 3,072 | 1:37.6 | 376 | 1584 | 132 | 80 |
| 25:00.0 | 3,062 | 1:37.9 | 372 | 1584 | 132 | 80 |
| 30:00.0 | 3,113 | 1:36.3 | 391 | 1656 | 138 | 82 |
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