Piotr Grzegdala v2:00/1:00r...6 row
3,704
Meters
12:00.0
Time
1:37.1
Pace
327
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,895 |
| Overall Time | 18:00.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 29 |
| Stroke Count | 364 |
| Drag Factor | 179 |
April 20, 2026 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,704 | 1:37.1 | 381 | 1612 | 29 | |
| 2:00.0 | 619 | 1:36.9 | 384 | 1622 | 30 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 617 | 1:37.2 | 381 | 1609 | 30 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 616 | 1:37.4 | 379 | 1603 | 29 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 29 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 29 | |
| r: 1:00 | 40 | |||||
| 2:00.0 | 624 | 1:36.1 | 394 | 1654 | 30 | |
| r: 1:00 | 18 | |||||
| r191 |
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Workout Graph
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