Piotr Grzegdala v1000m/2:00r...6 row
6,000
Meters
20:14.9
Time
1:41.2
Pace
501
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,207 |
| Overall Time | 32:14.9 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 176 |
May 10, 2026 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.9 | 6,000 | 1:41.2 | 337 | 1484 | 29 | |
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1491 | 29 | |
| r: 2:00 | 42 | |||||
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1473 | 29 | |
| r: 2:00 | 38 | |||||
| 3:22.4 | 1,000 | 1:41.2 | 338 | 1494 | 29 | |
| r: 2:00 | 37 | |||||
| 3:22.2 | 1,000 | 1:41.1 | 339 | 1495 | 29 | |
| r: 2:00 | 32 | |||||
| 3:22.5 | 1,000 | 1:41.2 | 337 | 1475 | 29 | |
| r: 2:00 | 41 | |||||
| 3:22.4 | 1,000 | 1:41.2 | 338 | 1476 | 29 | |
| r: 2:00 | 17 | |||||
| r207 |
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Workout Graph
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