Piotr Grzegdala v2000m/1:00r...4 BikeErg
8,000
Meters
12:42.0
Time
1:35.2
Pace
358
Calories
| Rest Distance | 760 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,760 |
| Overall Time | 16:42.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1691 |
| RPM | 82 |
| Revolution Count | 1151 |
| Drag Factor | 149 |
June 01, 2026 18:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:42.0 | 8,000 | 1:35.2 | 405 | 1691 | 82 | |
| 3:13.0 | 2,000 | 1:36.5 | 389 | 1641 | 82 | |
| r: 1:00 | 304 | |||||
| 3:10.7 | 2,000 | 1:35.3 | 404 | 1680 | 83 | |
| r: 1:00 | 172 | |||||
| 3:09.4 | 2,000 | 1:34.7 | 412 | 1710 | 83 | |
| r: 1:00 | 254 | |||||
| 3:08.8 | 2,000 | 1:34.4 | 416 | 1735 | 84 | |
| r: 1:00 | 30 | |||||
| r760 |
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Workout Graph
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