Piotr Grzegdala v4:00/2:00r...6 BikeErg
15,221
Meters
24:00.0
Time
1:34.6
Pace
686
Calories
| Rest Distance | 1,323 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,544 |
| Overall Time | 36:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1715 |
| RPM | 85 |
| Revolution Count | 2236 |
| Drag Factor | 137 |
June 15, 2026 19:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 15,221 | 1:34.6 | 413 | 1715 | 85 | |
| 4:00.0 | 2,524 | 1:35.0 | 407 | 1695 | 85 | |
| r: 2:00 | 334 | |||||
| 4:00.0 | 2,554 | 1:33.9 | 422 | 1740 | 86 | |
| r: 2:00 | 170 | |||||
| 4:00.0 | 2,551 | 1:34.0 | 420 | 1740 | 86 | |
| r: 2:00 | 236 | |||||
| 4:00.0 | 2,545 | 1:34.3 | 417 | 1725 | 86 | |
| r: 2:00 | 250 | |||||
| 4:00.0 | 2,531 | 1:34.8 | 410 | 1710 | 86 | |
| r: 2:00 | 304 | |||||
| 4:00.0 | 2,517 | 1:35.3 | 404 | 1680 | 85 | |
| r: 2:00 | 29 | |||||
| r1,323 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.