Piotr Grzegdala v2000m/1:00r...15 BikeErg
30,000
Meters
49:45.4
Time
1:39.5
Pace
1260
Calories
| Rest Distance | 2,628 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 32,628 |
| Overall Time | 1:04:45.4 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1519 |
| RPM | 81 |
| Revolution Count | 4400 |
| Drag Factor | 137 |
June 16, 2026 06:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:45.4 | 30,000 | 1:39.5 | 355 | 1519 | 81 | |
| 3:19.3 | 2,000 | 1:39.6 | 354 | 1517 | 81 | |
| r: 1:00 | 224 | |||||
| 3:18.9 | 2,000 | 1:39.4 | 356 | 1520 | 81 | |
| r: 1:00 | 184 | |||||
| 3:18.6 | 2,000 | 1:39.3 | 357 | 1522 | 81 | |
| r: 1:00 | 98 | |||||
| 3:19.3 | 2,000 | 1:39.6 | 354 | 1517 | 81 | |
| r: 1:00 | 142 | |||||
| 3:19.1 | 2,000 | 1:39.5 | 355 | 1518 | 81 | |
| r: 1:00 | 203 | |||||
| 3:19.4 | 2,000 | 1:39.7 | 353 | 1516 | 81 | |
| r: 1:00 | 99 | |||||
| 3:19.1 | 2,000 | 1:39.5 | 355 | 1518 | 81 | |
| r: 1:00 | 174 | |||||
| 3:19.5 | 2,000 | 1:39.7 | 353 | 1515 | 81 | |
| r: 1:00 | 210 | |||||
| 3:19.2 | 2,000 | 1:39.6 | 354 | 1518 | 81 | |
| r: 1:00 | 234 | |||||
| 3:19.4 | 2,000 | 1:39.7 | 353 | 1498 | 81 | |
| r: 1:00 | 209 | |||||
| 3:19.3 | 2,000 | 1:39.6 | 354 | 1517 | 81 | |
| r: 1:00 | 58 | |||||
| 3:19.0 | 2,000 | 1:39.5 | 355 | 1519 | 81 | |
| r: 1:00 | 234 | |||||
| 3:18.9 | 2,000 | 1:39.4 | 356 | 1520 | 81 | |
| r: 1:00 | 166 | |||||
| 3:18.7 | 2,000 | 1:39.3 | 357 | 1521 | 82 | |
| r: 1:00 | 209 | |||||
| 3:17.8 | 2,000 | 1:38.9 | 362 | 1547 | 82 | |
| r: 1:00 | 184 | |||||
| r2,628 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.