Piotr Grzegdala v2000m/1:00r...2 BikeErg
4,000
Meters
6:55.9
Time
1:43.9
Pace
159
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,297 |
| Overall Time | 8:55.9 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1376 |
| RPM | 77 |
| Revolution Count | 581 |
| Drag Factor | 137 |
June 19, 2026 19:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:55.9 | 4,000 | 1:43.9 | 311 | 1376 | 77 | |
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1216 | 74 | |
| r: 1:00 | 247 | |||||
| 3:16.9 | 2,000 | 1:38.4 | 367 | 1554 | 82 | |
| r: 1:00 | 50 | |||||
| r297 |
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Workout Graph
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