Piotr Grzegdala v2000m/1:00r...10 BikeErg
20,000
Meters
34:54.7
Time
1:44.7
Pace
780
Calories
| Rest Distance | 1,817 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,817 |
| Overall Time | 44:54.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 77 |
| Revolution Count | 2975 |
| Drag Factor | 133 |
July 05, 2026 19:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:54.7 | 20,000 | 1:44.7 | 305 | 1340 | 77 | |
| 3:29.4 | 2,000 | 1:44.7 | 305 | 1340 | 78 | |
| r: 1:00 | 200 | |||||
| 3:29.2 | 2,000 | 1:44.6 | 306 | 1342 | 78 | |
| r: 1:00 | 236 | |||||
| 3:29.3 | 2,000 | 1:44.6 | 305 | 1341 | 78 | |
| r: 1:00 | 163 | |||||
| 3:29.8 | 2,000 | 1:44.9 | 303 | 1338 | 78 | |
| r: 1:00 | 59 | |||||
| 3:29.6 | 2,000 | 1:44.8 | 304 | 1339 | 78 | |
| r: 1:00 | 214 | |||||
| 3:29.4 | 2,000 | 1:44.7 | 305 | 1340 | 78 | |
| r: 1:00 | 219 | |||||
| 3:29.7 | 2,000 | 1:44.8 | 304 | 1339 | 78 | |
| r: 1:00 | 239 | |||||
| 3:29.4 | 2,000 | 1:44.7 | 305 | 1340 | 78 | |
| r: 1:00 | 240 | |||||
| 3:29.5 | 2,000 | 1:44.7 | 305 | 1340 | 78 | |
| r: 1:00 | 214 | |||||
| 3:29.5 | 2,000 | 1:44.7 | 305 | 1340 | 78 | |
| r: 1:00 | 33 | |||||
| r1,817 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.