Piotr Grzegdala v2000m/1:00r...4 BikeErg
6,475
Meters
11:11.4
Time
1:43.6
Pace
256
Calories
| Rest Distance | 659 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,134 |
| Overall Time | 15:11.4 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1372 |
| RPM | 78 |
| Revolution Count | 972 |
| Drag Factor | 133 |
July 10, 2026 10:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:11.4 | 6,475 | 1:43.6 | 314 | 1372 | 78 | |
| 3:28.1 | 2,000 | 1:44.0 | 311 | 1366 | 78 | |
| r: 1:00 | 198 | |||||
| 3:25.7 | 2,000 | 1:42.8 | 322 | 1400 | 79 | |
| r: 1:00 | 289 | |||||
| 3:27.2 | 2,000 | 1:43.6 | 315 | 1372 | 79 | |
| r: 1:00 | 172 | |||||
| 0:50.4 | 476 | 1:45.8 | 295 | 1285 | 76 | |
| r659 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.