Piotr Grzegdala v1000m/1:00r...6 BikeErg
6,000
Meters
9:18.1
Time
1:33.0
Pace
277
Calories
| Rest Distance | 1,000 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,000 |
| Overall Time | 15:18.1 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1786 |
| RPM | 86 |
| Revolution Count | 945 |
| Drag Factor | 137 |
July 14, 2026 20:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:18.1 | 6,000 | 1:33.0 | 435 | 1786 | 86 | |
| 1:33.9 | 1,000 | 1:33.9 | 423 | 1763 | 86 | |
| r: 1:00 | 242 | |||||
| 1:33.7 | 1,000 | 1:33.7 | 425 | 1728 | 86 | |
| r: 1:00 | 158 | |||||
| 1:33.4 | 1,000 | 1:33.4 | 430 | 1773 | 87 | |
| r: 1:00 | 157 | |||||
| 1:33.6 | 1,000 | 1:33.6 | 427 | 1769 | 87 | |
| r: 1:00 | 210 | |||||
| 1:31.9 | 1,000 | 1:31.9 | 451 | 1841 | 88 | |
| r: 1:00 | 196 | |||||
| 1:31.5 | 1,000 | 1:31.5 | 457 | 1849 | 88 | |
| r: 1:00 | 37 | |||||
| r1,000 |
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Workout Graph
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