Piotr Grzegdala 500c BikeErg
12,470
Meters
21:28.4
Time
1:43.3
Pace
500
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1397 |
| RPM | 75 |
| Revolution Count | 1605 |
| Drag Factor | 159 |
September 12, 2026 18:24:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:28.4 | 12,470 | 1:43.3 | 317 | 1397 | 500 | 75 |
| 4:42.9 | 2,631 | 1:47.5 | 282 | 1272 | 100 | 72 |
| 4:21.7 | 2,520 | 1:43.8 | 313 | 1375 | 100 | 75 |
| 4:20.0 | 2,510 | 1:43.5 | 315 | 1384 | 100 | 75 |
| 4:18.0 | 2,499 | 1:43.2 | 318 | 1395 | 100 | 75 |
| 3:45.8 | 2,310 | 1:37.7 | 375 | 1594 | 100 | 79 |
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Workout Graph
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