Piotr Grzegdala v2:30/0:30r...10 BikeErg
15,471
Meters
25:00.0
Time
1:36.9
Pace
672
Calories
| Rest Distance | 1,147 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,618 |
| Overall Time | 30:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1612 |
| RPM | 82 |
| Revolution Count | 2213 |
| Drag Factor | 143 |
September 18, 2026 18:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 15,471 | 1:36.9 | 384 | 1612 | 82 | |
| 2:30.0 | 1,541 | 1:37.3 | 379 | 1608 | 82 | |
| r: 0:30 | 157 | |||||
| 2:30.0 | 1,540 | 1:37.4 | 379 | 1584 | 82 | |
| r: 0:30 | 141 | |||||
| 2:30.0 | 1,541 | 1:37.3 | 379 | 1584 | 82 | |
| r: 0:30 | 118 | |||||
| 2:30.0 | 1,542 | 1:37.2 | 380 | 1608 | 82 | |
| r: 0:30 | 115 | |||||
| 2:30.0 | 1,542 | 1:37.2 | 380 | 1608 | 82 | |
| r: 0:30 | 135 | |||||
| 2:30.0 | 1,545 | 1:37.0 | 382 | 1608 | 82 | |
| r: 0:30 | 121 | |||||
| 2:30.0 | 1,543 | 1:37.2 | 381 | 1608 | 82 | |
| r: 0:30 | 88 | |||||
| 2:30.0 | 1,546 | 1:37.0 | 383 | 1608 | 82 | |
| r: 0:30 | 117 | |||||
| 2:30.0 | 1,549 | 1:36.8 | 385 | 1608 | 82 | |
| r: 0:30 | 99 | |||||
| 2:30.0 | 1,582 | 1:34.8 | 411 | 1704 | 84 | |
| r: 0:30 | 56 | |||||
| r1,147 |
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Workout Graph
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