Piotr Grzegdala 500c BikeErg
11,784
Meters
19:28.2
Time
1:39.1
Pace
500
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1540 |
| RPM | 80 |
| Revolution Count | 1571 |
| Drag Factor | 143 |
September 20, 2026 16:07:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:28.2 | 11,784 | 1:39.1 | 359 | 1540 | 500 | 80 |
| 4:13.7 | 2,471 | 1:42.6 | 323 | 1418 | 100 | 78 |
| 3:51.8 | 2,348 | 1:38.7 | 364 | 1553 | 100 | 81 |
| 3:49.2 | 2,333 | 1:38.2 | 369 | 1570 | 100 | 81 |
| 3:52.8 | 2,355 | 1:38.8 | 362 | 1546 | 100 | 81 |
| 3:40.7 | 2,277 | 1:36.9 | 384 | 1631 | 100 | 83 |
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Workout Graph
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