Piotr Grzegdala v1000m/1:00r...6 BikeErg
6,000
Meters
9:27.7
Time
1:34.6
Pace
270
Calories
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,066 |
| Overall Time | 15:27.7 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1712 |
| RPM | 84 |
| Revolution Count | 940 |
| Drag Factor | 143 |
September 20, 2026 16:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:27.7 | 6,000 | 1:34.6 | 413 | 1712 | 84 | |
| 1:32.3 | 1,000 | 1:32.3 | 445 | 1833 | 86 | |
| r: 1:00 | 230 | |||||
| 1:33.3 | 1,000 | 1:33.3 | 431 | 1774 | 86 | |
| r: 1:00 | 203 | |||||
| 1:35.7 | 1,000 | 1:35.7 | 399 | 1655 | 83 | |
| r: 1:00 | 168 | |||||
| 1:34.8 | 1,000 | 1:34.8 | 411 | 1708 | 84 | |
| r: 1:00 | 226 | |||||
| 1:35.6 | 1,000 | 1:35.6 | 401 | 1656 | 83 | |
| r: 1:00 | 194 | |||||
| 1:35.9 | 1,000 | 1:35.9 | 397 | 1651 | 83 | |
| r: 1:00 | 45 | |||||
| r1,066 |
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Workout Graph
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