Piotr Grzegdala 500c BikeErg
12,972
Meters
22:58.8
Time
1:46.2
Pace
500
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 75 |
| Revolution Count | 1726 |
| Drag Factor | 144 |
September 23, 2026 17:10:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:58.8 | 12,972 | 1:46.2 | 291 | 1305 | 500 | 75 |
| 4:50.4 | 2,668 | 1:48.8 | 271 | 1239 | 100 | 73 |
| 4:37.3 | 2,604 | 1:46.4 | 290 | 1298 | 100 | 75 |
| 4:35.9 | 2,597 | 1:46.2 | 292 | 1304 | 100 | 75 |
| 4:32.3 | 2,577 | 1:45.6 | 297 | 1322 | 100 | 76 |
| 4:22.9 | 2,527 | 1:44.0 | 311 | 1369 | 100 | 77 |
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Workout Graph
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