Piotr Grzegdala v6:00/1:00r...6 BikeErg
13,045
Meters
21:00.0
Time
1:36.5
Pace
572
Calories
| Rest Distance | 1,290 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,335 |
| Overall Time | 27:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| RPM | 82 |
| Revolution Count | 1903 |
| Drag Factor | 144 |
September 23, 2026 17:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 13,045 | 1:36.5 | 388 | 1634 | 82 | |
| 6:00.0 | 3,670 | 1:38.0 | 371 | 1580 | 81 | |
| r: 1:00 | 189 | |||||
| 5:00.0 | 3,075 | 1:37.5 | 377 | 1596 | 82 | |
| r: 1:00 | 259 | |||||
| 4:00.0 | 2,476 | 1:36.9 | 384 | 1620 | 82 | |
| r: 1:00 | 198 | |||||
| 3:00.0 | 1,873 | 1:36.1 | 394 | 1640 | 83 | |
| r: 1:00 | 326 | |||||
| 2:00.0 | 1,275 | 1:34.1 | 420 | 1740 | 85 | |
| r: 1:00 | 280 | |||||
| 1:00.0 | 675 | 1:28.8 | 498 | 1980 | 89 | |
| r: 1:00 | 38 | |||||
| r1,290 |
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Workout Graph
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