Piotr Grzegdala v2:00/1:00r...8 BikeErg
10,186
Meters
16:00.0
Time
1:34.2
Pace
462
Calories
| Rest Distance | 1,415 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,601 |
| Overall Time | 24:00.0 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1732 |
| RPM | 84 |
| Revolution Count | 1538 |
| Drag Factor | 145 |
September 25, 2026 07:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 10,186 | 1:34.2 | 418 | 1732 | 84 | |
| 2:00.0 | 1,260 | 1:35.2 | 405 | 1710 | 84 | |
| r: 1:00 | 216 | |||||
| 2:00.0 | 1,266 | 1:34.7 | 411 | 1710 | 84 | |
| r: 1:00 | 180 | |||||
| 2:00.0 | 1,267 | 1:34.7 | 412 | 1710 | 84 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 1,278 | 1:33.8 | 423 | 1740 | 85 | |
| r: 1:00 | 177 | |||||
| 2:00.0 | 1,271 | 1:34.4 | 416 | 1710 | 84 | |
| r: 1:00 | 222 | |||||
| 2:00.0 | 1,274 | 1:34.1 | 419 | 1740 | 85 | |
| r: 1:00 | 230 | |||||
| 2:00.0 | 1,266 | 1:34.7 | 411 | 1710 | 84 | |
| r: 1:00 | 223 | |||||
| 2:00.0 | 1,305 | 1:31.9 | 450 | 1830 | 87 | |
| r: 1:00 | 37 | |||||
| r1,415 |
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Workout Graph
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