Piotr Grzegdala 500c BikeErg
12,599
Meters
21:51.4
Time
1:44.0
Pace
500
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1372 |
| RPM | 76 |
| Revolution Count | 1672 |
| Drag Factor | 145 |
September 26, 2026 08:39:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:51.4 | 12,599 | 1:44.0 | 310 | 1372 | 500 | 76 |
| 4:55.6 | 2,696 | 1:49.6 | 266 | 1217 | 100 | 73 |
| 4:26.5 | 2,545 | 1:44.7 | 305 | 1350 | 100 | 76 |
| 4:10.6 | 2,458 | 1:41.9 | 330 | 1436 | 100 | 78 |
| 4:12.5 | 2,468 | 1:42.3 | 327 | 1425 | 100 | 78 |
| 4:06.3 | 2,432 | 1:41.2 | 337 | 1461 | 100 | 78 |
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Workout Graph
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