Piotr Grzegdala v2:00/1:00r...7 BikeErg
10,916
Meters
17:00.0
Time
1:33.4
Pace
501
Calories
| Rest Distance | 1,621 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,537 |
| Overall Time | 24:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1768 |
| RPM | 85 |
| Revolution Count | 1662 |
| Drag Factor | 145 |
September 26, 2026 09:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 10,916 | 1:33.4 | 429 | 1768 | 85 | |
| 2:00.0 | 1,301 | 1:32.2 | 446 | 1830 | 86 | |
| r: 1:00 | 352 | |||||
| 3:00.0 | 1,903 | 1:34.5 | 414 | 1720 | 84 | |
| r: 1:00 | 249 | |||||
| 2:00.0 | 1,301 | 1:32.2 | 446 | 1830 | 86 | |
| r: 1:00 | 306 | |||||
| 3:00.0 | 1,905 | 1:34.4 | 415 | 1720 | 84 | |
| r: 1:00 | 226 | |||||
| 2:00.0 | 1,299 | 1:32.3 | 444 | 1800 | 86 | |
| r: 1:00 | 242 | |||||
| 3:00.0 | 1,903 | 1:34.5 | 414 | 1720 | 84 | |
| r: 1:00 | 213 | |||||
| 2:00.0 | 1,304 | 1:32.0 | 449 | 1830 | 87 | |
| r: 1:00 | 33 | |||||
| r1,621 |
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Workout Graph
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