Piotr Grzegdala v5:00/2:00r...5 BikeErg
13,038
Meters
21:00.0
Time
1:36.6
Pace
571
Calories
| Rest Distance | 1,173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,211 |
| Overall Time | 31:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1631 |
| RPM | 82 |
| Revolution Count | 1885 |
| Drag Factor | 145 |
September 29, 2026 19:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 13,038 | 1:36.6 | 388 | 1631 | 82 | |
| 5:00.0 | 3,089 | 1:37.1 | 382 | 1620 | 82 | |
| r: 2:00 | 262 | |||||
| 4:00.0 | 2,493 | 1:36.2 | 392 | 1650 | 83 | |
| r: 2:00 | 260 | |||||
| 3:00.0 | 1,896 | 1:34.9 | 409 | 1700 | 84 | |
| r: 2:00 | 266 | |||||
| 4:00.0 | 2,488 | 1:36.4 | 390 | 1635 | 83 | |
| r: 2:00 | 350 | |||||
| 5:00.0 | 3,072 | 1:37.6 | 376 | 1584 | 81 | |
| r: 2:00 | 35 | |||||
| r1,173 |
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Workout Graph
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