Piotr Grzegdala v3:00/2:00r...6 BikeErg
11,538
Meters
18:00.0
Time
1:33.6
Pace
529
Calories
| Rest Distance | 1,275 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,813 |
| Overall Time | 30:00.0 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1763 |
| RPM | 85 |
| Revolution Count | 1699 |
| Drag Factor | 145 |
September 30, 2026 13:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 11,538 | 1:33.6 | 427 | 1763 | 85 | |
| 3:00.0 | 1,919 | 1:33.7 | 424 | 1760 | 85 | |
| r: 2:00 | 183 | |||||
| 3:00.0 | 1,926 | 1:33.4 | 429 | 1760 | 85 | |
| r: 2:00 | 237 | |||||
| 3:00.0 | 1,922 | 1:33.6 | 426 | 1760 | 85 | |
| r: 2:00 | 318 | |||||
| 3:00.0 | 1,921 | 1:33.7 | 425 | 1760 | 85 | |
| r: 2:00 | 258 | |||||
| 3:00.0 | 1,920 | 1:33.7 | 425 | 1760 | 85 | |
| r: 2:00 | 244 | |||||
| 3:00.0 | 1,931 | 1:33.2 | 432 | 1780 | 85 | |
| r: 2:00 | 35 | |||||
| r1,275 |
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Workout Graph
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