Piotr Grzegdala 500c BikeErg
12,434
Meters
21:21.4
Time
1:43.0
Pace
500
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1404 |
| RPM | 77 |
| Revolution Count | 1650 |
| Drag Factor | 145 |
October 02, 2026 06:25:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:21.4 | 12,434 | 1:43.0 | 320 | 1404 | 500 | 77 |
| 4:41.8 | 2,625 | 1:47.3 | 283 | 1277 | 100 | 74 |
| 4:23.4 | 2,529 | 1:44.1 | 310 | 1366 | 100 | 77 |
| 4:14.9 | 2,482 | 1:42.6 | 323 | 1412 | 100 | 78 |
| 4:11.7 | 2,464 | 1:42.1 | 328 | 1430 | 100 | 78 |
| 3:49.7 | 2,334 | 1:38.4 | 367 | 1567 | 100 | 81 |
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Workout Graph
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