Piotr Grzegdala 500c BikeErg
11,955
Meters
19:59.4
Time
1:40.3
Pace
500
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1500 |
| RPM | 78 |
| Revolution Count | 1574 |
| Drag Factor | 148 |
October 04, 2026 15:01:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:59.4 | 11,955 | 1:40.3 | 347 | 1500 | 500 | 78 |
| 4:28.2 | 2,550 | 1:45.1 | 301 | 1342 | 100 | 75 |
| 4:12.7 | 2,469 | 1:42.3 | 326 | 1424 | 100 | 77 |
| 3:59.4 | 2,393 | 1:40.0 | 350 | 1503 | 100 | 79 |
| 3:53.1 | 2,357 | 1:38.8 | 362 | 1544 | 100 | 80 |
| 3:26.0 | 2,186 | 1:34.2 | 418 | 1747 | 100 | 84 |
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Workout Graph
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