Piotr Grzegdala 5:11 row
1,411
Meters
5:11.9
Time
1:50.5
Pace
106
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 172 |
October 10, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,411 | 1:50.5 | 259 | 1223 | 106 | 28 |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1237 | 75 | 29 |
| 5:09.4 | 411 | 1:50.9 | 256 | 1223 | 31 | 28 |
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Workout Graph
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