Piotr Grzegdala 5000m row
5,000
Meters
18:10.2
Time
1:49.0
Pace
370
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 192 |
April 05, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:10.2 | 5,000 | 1:49.0 | 270 | 1221 | 370 | 26 |
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1255 | 75 | 27 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1194 | 73 | 26 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1188 | 73 | 25 |
| 3:39.5 | 4,000 | 1:49.7 | 265 | 1197 | 73 | 26 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1275 | 76 | 27 |
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Workout Graph
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